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Changing Lightbulbs
Changing Lightbulbs is a podcast that is dedicated to investigating and understanding change and transformation in all of its forms. Each episode is part of a larger investigative journey focused on the transformation process. By interviewing fascinating people who have experienced transformation first hand (personally, leading, or industry), the goal is to understand how change and transformation happens, and more importantly, how we can use these lessons to support our own transformations. Each episode describes a wide range of raw personal stories from compelling individuals who have overcome challenges and disruptions in their lives. These stories reveal consistent overarching themes and lessons we can all learn when faced with change and transformation. Enjoy!
Changing Lightbulbs
Turning the Clock Back, One Pound at a Time!
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Greg R. McGovern (Host) & Gil (Guest)
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Season 1
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Episode 3
This episode follows Gil as he describes his weight and health issues. Listen to how he was able to change his entire life through determination, focus, and support. He is a completely different person today, both on a physical and emotional level.